Meat Lover's Study: Think Again

Project Coordinator: Amanda Ericson

Project Sponsor: Nanna Meyer, Clinical Associate Professor

Responsible Department: College of Education, Student Affairs Association

Total GAF Funding: $5,000.00

Themes: Research, Education, Wellness

Goal: To provide education and awareness about the impact of diet on health, the environment, and exercise performance for active individuals and athletes. 

Impact: Researchers found that, after following a plant-based diet for 4 weeks, subjects reduced subcutaneous adipose tissue, preserved and/or gained lean muscle mass, and reported significant improvements in perceived strength, power, and feelings of wellbeing.